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WHAT IS
MENTAL HEALTH?
a state of well-being in which an individual realizes their own potential, can cope with the normal stresses of life, work productively, and contribute to their community.
MENTAL
HEALTH
ISSUES
are conditions that affect a person's thinking, mood, or behavior and can significantly impair their ability to function in daily life.
“Businesses are made up of people. People make up businesses. Businesses have value. People have values. The value of the business and values of people need not always align, however, if one thing is clear— if the people are not healthy, the business will follow a similar fate.”
– Daniel Naqvi, Social Scientist
HOW CAN YOU HELP OTHERS?
E
M
P
A
T
H
Y
eye contact
mindful of facial expressions
proper posture
affect
tone of voice
hear out the other person
your response
HOW CAN YOU HELP YOURSELF?
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